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If men who watch porn think that they themselves are not being watched, they are mistaken.
I was shown this first hand during filming Porn On The Brain, when I sat down with David Levy, who is recognised as the global authority on the dirty business of porn.
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As well as a cheap thrill between filing online tax returns, porn is often used to block out reality, be it sporting loss or, at the extreme end of the scale, feelings of shame and even suicide that the most serious porn addicts like Calum experience.
Secondly, and perhaps more chillingly, this week's revelation showed that the porn barons are meticulously compiling data on their users, studying their habits and counting their clicks.
On Tuesday morning, after their crushing defeat at the Super Bowl, Denver Broncos fans were subjected to another ritual humiliation that proved beyond doubt they were, for a while at least, the biggest w*****s in America.
A mere 24 hours after their loss, Porn Hub - the world's biggest free porn website - released data to show that in the Denver area, fans experienced a 70% swing in porn use as their team staggered towards a crushing 43-8 defeat to the Seattle Seahawks.
It is this feeling that I was no longer in control that put me off porn forever.
Martin Daubney is a journalist and broadcaster and presented Channel 4's critically acclaimed Porn On The Brain.